{"id":1060,"date":"2020-01-27T15:40:01","date_gmt":"2020-01-27T15:40:01","guid":{"rendered":"https:\/\/www.ozbekspor.com\/?post_type=product&#038;p=1060"},"modified":"2021-03-05T20:43:09","modified_gmt":"2021-03-05T20:43:09","slug":"plates-toplari","status":"publish","type":"product","link":"https:\/\/www.ozbekspor.com\/?product=plates-toplari","title":{"rendered":"Pilates Toplar\u0131"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-1060 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1070\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/deltadspilatestopu_61501629.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1070'>\n\t\t\t\t\u00d6S-GYM155 P\u0130LATES TOPU 55cm (POL\u0130BAG)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-65-cm-pilates-topu-gumus-gys-265-10145865-372170-s1.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-65-cm-pilates-topu-gumus-gys-265-10145865-372170-s1-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1065\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-65-cm-pilates-topu-gumus-gys-265-10145865-372170-s1-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-65-cm-pilates-topu-gumus-gys-265-10145865-372170-s1-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-65-cm-pilates-topu-gumus-gys-265-10145865-372170-s1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1065'>\n\t\t\t\t\u00d6S-GYS265 P\u0130LATES TOPU 65cm (POL\u0130BAG)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-deluxe-boy-opsiyonlu-mavi-pilates-topu-10041246-87738-s1.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-deluxe-boy-opsiyonlu-mavi-pilates-topu-10041246-87738-s1-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1063\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-deluxe-boy-opsiyonlu-mavi-pilates-topu-10041246-87738-s1-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-deluxe-boy-opsiyonlu-mavi-pilates-topu-10041246-87738-s1-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-deluxe-boy-opsiyonlu-mavi-pilates-topu-10041246-87738-s1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1063'>\n\t\t\t\t\u00d6S-GBT795 P\u0130LATES TOPU 75cm (POL\u0130BAG)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-pilates-topu-ve-pompasi-fusya-renk-55-cm-1.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-pilates-topu-ve-pompasi-fusya-renk-55-cm-1-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1072\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-pilates-topu-ve-pompasi-fusya-renk-55-cm-1-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-pilates-topu-ve-pompasi-fusya-renk-55-cm-1-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/delta-pilates-topu-ve-pompasi-fusya-renk-55-cm-1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1072'>\n\t\t\t\t\u00d6S-GYP785 P\u0130LATES TOPU 85cm (POL\u0130BAG)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1061\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/107547.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1061'>\n\t\t\t\t\u00d6S-CSF65 P\u0130LATES TOPU 65cm &#8211; Turkuaz\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1068\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/65cmf.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1068'>\n\t\t\t\t\u00d6S-CSF65 P\u0130LATES TOPU 65cm &#8211; K\u0131rm\u0131z\u0131\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1064\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-pilates-topu-20-cm-pembe-10046205-249181-s1.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1064'>\n\t\t\t\t\u00d6S-CSF65 P\u0130LATES TOPU 65cm &#8211; Pembe\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1062\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-mor-pilates-topu-20-cm-min-6db4.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1062'>\n\t\t\t\t\u00d6S-CSF65 P\u0130LATES TOPU 65cm &#8211; Mor\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1071\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/cosfer-65-cm-turkuaz-pilates-topu-pilat-6167.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1071'>\n\t\t\t\t\u00d6S-CSF65 P\u0130LATES TOPU 65cm &#8211; Mavi\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/voit-gymball-65-cm-siyah-pompali-pilates-topu-kc210053-1-1.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/voit-gymball-65-cm-siyah-pompali-pilates-topu-kc210053-1-1-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1066\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/voit-gymball-65-cm-siyah-pompali-pilates-topu-kc210053-1-1-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/voit-gymball-65-cm-siyah-pompali-pilates-topu-kc210053-1-1-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/voit-gymball-65-cm-siyah-pompali-pilates-topu-kc210053-1-1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1066'>\n\t\t\t\t\u00d6S-V75 P\u0130LATES TOPU 75cm &#8211; Siyah\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1069\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/altis-mavi-pilates-topu-65cm-top-altis-13916-51-B.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1069'>\n\t\t\t\t\u00d6S-ALT01 P\u0130LATES TOPU 55cm &#8211; Mavi\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1.jpg'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1-500x500.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-1067\" srcset=\"https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1-500x500.jpg 500w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1-800x800.jpg 800w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1-768x768.jpg 768w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1-300x300.jpg 300w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1-600x600.jpg 600w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1-100x100.jpg 100w, https:\/\/www.ozbekspor.com\/wp-content\/uploads\/e-performans-65cm-pilates-topu-pembe-fka-26-p-1.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1067'>\n\t\t\t\t\u00d6S-EPRF01 P\u0130LATES TOPU 65cm &#8211; Pembe\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<div id=\"MainDescription\" class=\"gg-w-22 gg-d-22 gg-t-22 gg-m-22\">\n<p class=\"mb10\"><strong>Pilates, Yoga, Jimnastik Topu<\/strong><\/p>\n<p><strong>Egzersiz toplar\u0131<\/strong>\u00a0yak\u0131n tarihimizde pop\u00fclerli\u011fi artan ve \u00e7e\u015fitli spor dallar\u0131nda s\u0131kl\u0131kla kullan\u0131lan ekipmanlardan biridir. Pilates, yoga ve jimnastik toplar\u0131, physioball (fizyobol), swissball, egzersiz topu gibi farkl\u0131 isimlendirmelerin ortak merkezinde yer almaktad\u0131rlar. Sa\u011fl\u0131kl\u0131 ve spor ruhunuza uygun bir hayat\u0131n ba\u015flang\u0131c\u0131n\u0131 bu toplar e\u015fli\u011finde ba\u015flayaca\u011f\u0131n\u0131z antrenmanlar ile sa\u011flayabilirsiniz.\u00a0<strong>Pilates toplar\u0131<\/strong>, evde rahatl\u0131kla kullan\u0131labilece\u011fi gibi spor salonlar\u0131nda profesyonel hocalar\u0131n e\u011fitmenli\u011finde de kullan\u0131lan \u00fcr\u00fcnler aras\u0131ndad\u0131r. Fizik tedavi merkezlerinde kullan\u0131larak, hastalar\u0131n \u00e7al\u0131\u015ft\u0131r\u0131lmak istenen kaslar\u0131nda fayda sa\u011flad\u0131\u011f\u0131 g\u00f6r\u00fclmektedir.<\/p>\n<\/div>\n<div class=\"gg-w-24 gg-d-24 gg-t-24 gg-m-24\">\n<div class=\"gg-w-24 gg-d-24 gg-t-24 gg-m-24 padding-none\">\n<p><strong>Pilates Toplar\u0131na Ne Zaman \u0130htiya\u00e7 Duyulur?<\/strong><\/p>\n<div class=\"gg-w-4 gg-d-4 gg-t-6 gg-m-8 img-container gg-m-push-8\"><img src=\"https:\/\/mcdn01.gittigidiyor.net\/ps\/pilatestopu_1571900864.png\" alt=\"Pilates, Yoga, Jimnastik Topu\" \/><\/div>\n<div class=\"gg-w-20 gg-d-20 gg-t-18 gg-m-24\">Pilates, yoga ve\u00a0<strong>jimnastik toplar\u0131<\/strong>, se\u00e7ti\u011finiz spor dal\u0131na ait olan egzersizleri tamamlarken kullanabilece\u011finiz destekleyici bir \u00fcr\u00fcnd\u00fcr. Se\u00e7ti\u011finiz spor dal\u0131 ile ba\u011flantl\u0131 olacak \u015fekilde top ile yap\u0131lan egzersizler, v\u00fccudunuzun \u00e7e\u015fitli b\u00f6lgelerini \u00e7al\u0131\u015ft\u0131rmak ve g\u00fc\u00e7lendirmek i\u00e7in size e\u015flik edici \u015fekilde tasarlanm\u0131\u015ft\u0131r. Top ile yap\u0131lan egzersizler, v\u00fccudunuzda bulunan birden fazla kas grubunu senkronize edecek \u015fekilde hareket ettirmek i\u00e7in size yard\u0131mc\u0131 olur. \u0130laveten, top ile yap\u0131lan egzersizler denge ve koordinasyonu birlikte sa\u011flad\u0131\u011f\u0131 i\u00e7in v\u00fccudunuzu dengede tutmak \u00fczere \u00e7al\u0131\u015ft\u0131r\u0131r, omurgan\u0131z\u0131n duru\u015funa da fayda sa\u011flay\u0131c\u0131 niteliktedir.\u00a0<strong>Pilates topu modelleri<\/strong>\u00a0aras\u0131ndan se\u00e7ilen kategorideki spor dal\u0131n\u0131n egzersiz hareketlerine uygun olarak, oturup kalkma hareketi ve bel egzersizleri yap\u0131labilir. Se\u00e7ti\u011finiz spor dal\u0131ndaki t\u00fcm antrenman\u0131n\u0131z boyunca ekipman olarak kullanabilece\u011finiz bir \u00fcr\u00fcnd\u00fcr. B\u00f6ylece v\u00fccudunuzun \u00e7e\u015fitli b\u00f6lgelerindeki kaslar\u0131n harekete ge\u00e7mesine olanak sa\u011flayan bir destek sunmaktad\u0131r. Kad\u0131nlar\u0131n ve erkeklerin top sayesinde yap\u0131lan uygun hareketler ile s\u0131rt, bacak ve mide kaslar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131rmak i\u00e7in yapt\u0131klar\u0131 antrenmanlarda kullan\u0131mlar\u0131na uygundur. \u0130laveten \u00e7al\u0131\u015fan kaslar\u0131n daha da g\u00fc\u00e7lendirilmesine olanak sa\u011flar. Egzersiz toplar\u0131, spor ve fiziksel geli\u015fim i\u00e7in yararl\u0131 \u00fcr\u00fcnlerdir. Egzersiz toplar\u0131n\u0131n, egzersizi ger\u00e7ekle\u015ftirecek olan bireyin \u00f6zelliklerine (ya\u015f\u0131, kilosu, boyu vb.) uygun olarak tercih edilip kullan\u0131lmas\u0131 sa\u011fl\u0131kl\u0131 olur. Egzersiz toplar\u0131n\u0131 bireysel olarak haz\u0131rlad\u0131\u011f\u0131n\u0131z egzersizlerinizde rahatl\u0131kla kullanabilirsiniz. \u00d6te yandan, profesyonel destek (spor e\u011fitmeni, spor ko\u00e7u vs.) ile de kullanabilece\u011fiz \u00e7ok y\u00f6nl\u00fc bir \u00fcr\u00fcnd\u00fcr.<\/div>\n<p><strong>Egzersizlerinizde Kulland\u0131\u011f\u0131n\u0131z Topun \u00c7e\u015fitli Faydalar\u0131<\/strong><\/p>\n<div class=\"gg-w-4 gg-d-4 gg-t-6 gg-m-8 img-container gg-m-push-8\"><img src=\"https:\/\/mcdn01.gittigidiyor.net\/ps\/pilatestopu_1571900880.png\" alt=\"Pilates, Yoga, Jimnastik Topu\" \/><\/div>\n<div class=\"gg-w-20 gg-d-20 gg-t-18 gg-m-24\"><strong>Yoga topu<\/strong>nun kullan\u0131ma haz\u0131r hale gelmesi rahat bir \u015fekilde ger\u00e7ekle\u015fir. \u00dcr\u00fcn\u00fcn niteli\u011fine g\u00f6re de\u011fi\u015fen \u015fekilde \u00fcr\u00fcn\u00fcn i\u00e7inden \u00e7\u0131kan hava pompas\u0131ndan ya da ilaveten sat\u0131n alaca\u011f\u0131n\u0131z bir hava pompas\u0131ndan destek alabilirsiniz. Sa\u011flam bir iskelet sistemi ile sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in bu toplardan destek alabilirsiniz. Dengeli bir kas sistemine sahip olmak i\u00e7in v\u00fccudunuzdaki zay\u0131f kasl\u0131 b\u00f6l\u00fcmleri egzersiz toplar\u0131ndan destek alarak g\u00fc\u00e7lendirebilirsiniz. Ya\u015fam\u0131n\u0131zda eklem ve kemiklerinizi esnetmek ve g\u00fc\u00e7lendirmek i\u00e7in toplar ile \u00e7al\u0131\u015farak hem k\u0131sa vadede hem de uzun vadede \u00e7e\u015fitli g\u00fczel sonu\u00e7lar alabilirsiniz. Egzersizlerinizde destek olarak kullanaca\u011f\u0131n\u0131z toplar ile v\u00fccut dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z art\u0131rabilirsiniz.<\/div>\n<div class=\"gg-w-24 gg-d-24 gg-t-24 gg-m-24 padding-none mb20 seo-sub-description\">\n<p><strong>Sat\u0131n Al\u0131rken Dikkat Edilmesi Gereken Unsurlar<\/strong><\/p>\n<p class=\"gg-w-4 gg-d-4 gg-t-6 gg-m-8 img-container gg-m-push-8\"><img src=\"https:\/\/mcdn01.gittigidiyor.net\/ps\/pilatestopu_1571900890.png\" alt=\"Pilates, Yoga, Jimnastik Topu\" \/><\/p>\n<div class=\"gg-w-20 gg-d-20 gg-t-18 gg-m-24\">\n<p>Sat\u0131n almadan \u00f6nce bilmeniz gereken en \u00f6nemli \u00f6zellik boyunuzdur. \u00c7\u00fcnk\u00fc boyunuza uygun olarak se\u00e7ece\u011finiz top sayesinde, egzersizlerinizi rahat ve kaza tehlikesine kar\u015f\u0131 g\u00fcvenli \u015fekilde ger\u00e7ekle\u015ftirebilirsiniz. Kendi s\u0131n\u0131rlar\u0131n\u0131za uygun olan bir top se\u00e7melisiniz. Topun \u00f6zellikleri ile kendi direnciniz aras\u0131nda uyum sa\u011flamal\u0131s\u0131n\u0131z.\u00a0<strong>Pilates, yoga ve jimnastik toplar\u0131<\/strong>\u00a0farkl\u0131 kalite kategorilerinde yer alan \u00e7e\u015fitli markalar taraf\u0131ndan \u00fcretilmektedir. Kullan\u0131m alan\u0131 ve \u015feklinize en uygun olan kategoriden se\u00e7im yapmal\u0131s\u0131n\u0131z. Kullan\u0131c\u0131 dostu olan bu toplar, kullanma talimatlar\u0131na ve spor alan\u0131nda dikkat edilmesi gereken hususlara dikkat edildi\u011fi takdirde herhangi bir sorun yaratmayacak \u015fekilde g\u00fcvenilir \u00fcr\u00fcnler aras\u0131ndad\u0131r. Toplar\u0131n \u00e7e\u015fitli \u00f6zellikleri gibi \u00e7e\u015fitli\u00a0<strong>pilates topu fiyatlar\u0131<\/strong>\u00a0skalas\u0131 da bulunmaktad\u0131r. Egzersizlerinizde kulland\u0131\u011f\u0131n\u0131z toplar\u0131 uzun \u00f6m\u00fcrl\u00fc olarak kullanabilmek i\u00e7in nas\u0131l bir zeminde ya da hangi \u00e7e\u015fitte ekipmanlar ile birlikte kulland\u0131\u011f\u0131n\u0131za dikkat etmelisiniz.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":1072,"template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.ozbekspor.com\/index.php?rest_route=\/wp\/v2\/product\/1060"}],"collection":[{"href":"https:\/\/www.ozbekspor.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.ozbekspor.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ozbekspor.com\/index.php?rest_route=\/wp\/v2\/media\/1072"}],"wp:attachment":[{"href":"https:\/\/www.ozbekspor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}